Sárkánykard
Sport Association
Shaolin Kungfu, Sport Wushu Taolu, Sanda, Taiji Classes
Shaolin Kungfu, Sport Wushu Taolu, Sanda, Taiji Classes
Martial arts develop not only physical skills (stretching, muscle and bone strengthening, movement coordination) but also mental skills, concentration, and build such concepts into one's life as respect, humility, perseverance, love of family.
The aspects of Kungfu/Wushu are extremely useful in different areas of life as recreation or as a complementary activity to find one's inner balance and thus to achieve greater performance in one's professional life.
The main goal of our children's kungfu training is to develop the children's coordination, increase their range of motion and teach them the basics of kungfu in a playful way. We welcome children aged 5-10 years old!
Do you want to do the splits but lack flexibility? Do you stretch a lot but get injured all the time? Overstretched ligaments and joints are too loose? We believe we have the solution!
More often than not, our muscles and brain limit us from moving. By consciously performing simple – perhaps unfamiliar – exercises, we not only stretch, but also strengthen the muscles that need to be stretched so you can progress steadily and injury-free!
Thanks to István Varga's teaching method and training structure, beginners and masters can train together and everyone can learn something. Targeted combinations, a lot of theory, a lot of practice, fighting games and guided sparrings. His trainings are always very informative and educational.
Wushu class with Zhang Zhongwu Sifu at the AIM Center. Wushu (modern wushu) or competitive wushu is a sport that reinterprets the traditional Chinese martial art. In this course you can learn wushu basics, competition forms! It is suitable for all levels.
Maintaining and possibly restoring health, increasing physical activity, learning and applying stress-relieving techniques, learning self-defense and thus developing self-confidence.
Kungfu birthday party — unusual, useful, memorable! Children will gain insight into the wonderful world of traditional Shaolin kungfu: its history, traditions, philosophical and martial principles. They will have the opportunity to test their newly acquired knowledge and skills in guided and safe (!) exercises. They are sure to be tired and happy at the end! ;) See further details here.